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Kimberly Hayes
Jan 21, 2021
3 min read
Finding the Light in Your Life: Tips for Coping with Seasonal Affective Disorder
Jessie Jenson, LPC
Apr 30, 2020
4 min read
5 Things That Will Make You a Rockstar Mom While Balancing a Career
Jessie Jenson, LPC
Mar 29, 2020
1 min read
Homemade Hand Sanitizer
Jessie Jenson, LPC
Feb 12, 2020
7 min read
Ending the Stigma Around Therapy--What to Expect
Jessie Jenson, LPC
Sep 14, 2019
4 min read
Self-Compassion: Be Nice to YOU
Jessie Jenson, LPC
Jul 30, 2019
3 min read
Social Anxiety and Dating
Jessie Jenson, LPC
May 21, 2019
2 min read
When You Feel like Quitting
Jessie Jenson, LPC
May 21, 2019
1 min read
Face Those Fears!
Jessie Jenson, LPC
May 21, 2019
1 min read
Breathe... Some Days are Better than Others
Jessie Jenson, LPC
May 1, 2019
1 min read
Anger and Anxiety
Jessie Jenson, LPC
Mar 5, 2019
3 min read
Part 4: Breathing and Relaxation
Jessie Jenson, LPC
Mar 5, 2019
3 min read
Part 3: Acceptance and Anxiety
Jessie Jenson, LPC
Mar 5, 2019
5 min read
Part 2: Anxiety: Where does it come from?
Jessie Jenson, LPC
Mar 3, 2019
4 min read
Part 1: Symptoms of Anxiety
Jessie Jenson, LPC
Jan 18, 2019
3 min read
Be a Better You
Jessie Jenson, LPC
Nov 5, 2018
2 min read
Telehealth and Counseling
Jessie Jenson, LPC
Aug 27, 2018
3 min read
What Someone with Anxiety Might Want you to Know
Jessie Jenson, LPC
Jul 24, 2018
4 min read
Mindfulness For Everyday
Jessie Jenson, LPC
Jul 11, 2018
2 min read
Social Skills Group for Adolescents and Young Adults
Jessie Jenson, LPC
May 10, 2018
2 min read
10 Ways to De-stress this Summer
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